Blog


This space holds the reflections, stories, and lessons that continue to unfold along my healing journey. Each post shares a piece of what I have lived, what I am learning, and what I am still discovering along the way.


Latest Reflections

  • AI Pictures

    Rish likes to AI generate photos for fun. I will post my favorite ones here.

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  • The First Day Without Him Here

    The First day without him here felt slower, quieter, and heavier than I expected. Missing him showed up in the small moments – and in learning how to sit with that space.

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  • When Goodbye Isn’t Forever, But Still Hurts

    Saying goodbye when it isn’t forever can still hurt just as deeply. Tonight I’m sitting with the love, the distance, and the ache of knowing I’ll have to miss him again.

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  • Bariatric-Friendly Orange Creamsicle Fluff

    This is one of those light, comforting recipes that feels a little like a treat while still being gentle on the stomach. It’s soft, simple, and easy to adjust depending on what your body can handle. Ingredients Instructions Serving Notes

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  • When Your Body Forces You to Slow Down

    After Six weeks of being sick, I’m learning that healing isn’t just emotional – it’s physical too. Some nights aren’t about progress… They’re about simply getting through.

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  • After the Session: When Healing Feels Heavy

    Today’s Trauma therapy session brought up more than I expected – things I had buried so deeply I forgot they were there. Healing isn’t always gentle, but I’m learning to sit with what comes up, to give myself space without judgment, and most importantly, to practice self-care after each session.

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  • Breaking the Silence: Why I Chose to Share My Story

    I chose to tell my story not because I have al lthe answers, but because I know what it feels like to believe you are alone. If my experiences can help even one person take their first step towards healing, then sharing them will be worth it.

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