Category: Weight Loss & Reclaiming My body

  • Bariatric-Friendly Orange Creamsicle Fluff

    This is one of those light, comforting recipes that feels a little like a treat while still being gentle on the stomach. It’s soft, simple, and easy to adjust depending on what your body can handle. Ingredients 1 box sugar-free orange Jell-O 1 cup boiling water 1/2 cup cold water 1 container (5-6 oz) light…

  • When Your Body Forces You to Slow Down

    After Six weeks of being sick, I’m learning that healing isn’t just emotional – it’s physical too. Some nights aren’t about progress… They’re about simply getting through.