Tag: writing
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When Goodbye Isn’t Forever, But Still Hurts
Saying goodbye when it isn’t forever can still hurt just as deeply. Tonight I’m sitting with the love, the distance, and the ache of knowing I’ll have to miss him again.
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When Your Body Forces You to Slow Down
After Six weeks of being sick, I’m learning that healing isn’t just emotional – it’s physical too. Some nights aren’t about progress… They’re about simply getting through.
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After the Session: When Healing Feels Heavy
Today’s Trauma therapy session brought up more than I expected – things I had buried so deeply I forgot they were there. Healing isn’t always gentle, but I’m learning to sit with what comes up, to give myself space without judgment, and most importantly, to practice self-care after each session.